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Duis autem vel eum iriure dolor in hendrerit in vulputate velit esse molestie consequat, vel illum dolore eu feugiat nulla facilisis at vero eros et accumsan et iusto odio dignissim qui blandit praesent luptatum zzril delenit augue duis dolore te feugait nulla facilisi.

Did you know?

In Italy, a law established the rights of blind people to obtain economic support for their disability just in 1954. Until the 1960s children with visual impairment were educated in special institutes, often far from the family home. Do you… Read More »Did you know?

๐™ƒ๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™œ๐™ค๐™ฉ ๐™–๐™ฃ๐™ฎ ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™ ๐™ค๐™ง ๐™– ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ ๐™ž๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ž๐™ข๐™ฅ๐™–๐™ž๐™ง๐™š๐™™ ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ?

๐™ƒ๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™š๐™ซ๐™š๐™ง ๐™ž๐™ข๐™–๐™œ๐™ž๐™ฃ๐™š ๐™ฎ๐™ค๐™ช๐™ง๐™จ๐™š๐™ก๐™› ๐™–๐™จ ๐™– ๐™—๐™ก๐™ž๐™ฃ๐™™ ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ ๐™๐™๐™š ๐™’๐™ค๐™ง๐™ก๐™™ ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐™Š๐™ง๐™œ๐™–๐™ฃ๐™ž๐™จ๐™–๐™ฉ๐™ž๐™ค๐™ฃ (๐™’๐™ƒ๐™Š) ๐™ฉ๐™ง๐™ž๐™š๐™™ ๐™ฉ๐™ค ๐™š๐™จ๐™ฉ๐™ž๐™ข๐™–๐™ฉ๐™š ๐™ฉ๐™๐™š ๐™ฉ๐™ค๐™ฉ๐™–๐™ก ๐™ฃ๐™ช๐™ข๐™—๐™š๐™ง ๐™ค๐™› ๐™—๐™ก๐™ž๐™ฃ๐™™ ๐™œ๐™ก๐™ค๐™—๐™–๐™ก๐™ก๐™ฎ. ๐™„๐™ฃ ๐Ÿฃ๐Ÿซ๐Ÿซ๐Ÿข ๐™ž๐™ฉ ๐™ฌ๐™–๐™จ ๐™ง๐™š๐™ฅ๐™ค๐™ง๐™ฉ๐™š๐™™ ๐™ฉ๐™๐™–๐™ฉ ๐™ฉ๐™๐™š๐™ง๐™š ๐™ข๐™ž๐™œ๐™๐™ฉ ๐™—๐™š ๐Ÿฅ๐Ÿช ๐™ข๐™ž๐™ก๐™ก๐™ž๐™ค๐™ฃ ๐™—๐™ก๐™ž๐™ฃ๐™™ ๐™ž๐™ฃ ๐™ฉ๐™๐™š ๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™ฌ๐™๐™ž๐™ก๐™š ๐Ÿฉ๐Ÿง%… Read More »๐™ƒ๐™–๐™ซ๐™š ๐™ฎ๐™ค๐™ช ๐™œ๐™ค๐™ฉ ๐™–๐™ฃ๐™ฎ ๐™›๐™ง๐™ž๐™š๐™ฃ๐™™ ๐™ค๐™ง ๐™– ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ ๐™ž๐™ฃ ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™–๐™ข๐™ž๐™ก๐™ฎ ๐™ฌ๐™ž๐™ฉ๐™ ๐™ž๐™ข๐™ฅ๐™–๐™ž๐™ง๐™š๐™™ ๐™ซ๐™ž๐™จ๐™ž๐™ค๐™ฃ?

Mindfulness and art therapy

Mindful or Mind Full? Let’s start to introduce mindfulness practices with the definition of Jon Kabat-Zinn. “The awareness that arises from paying attention, on purpose, in the present moment and non-judgmentallyโ€. (Kabat-Zinn) Within this project, we will talk about mindfulness… Read More »Mindfulness and art therapy

๐™†๐™™๐™–๐™ฅ ๐™ˆ๐™š๐™– ๐™‹๐™๐™Š๐™Ž๐™‘๐˜ผ๐™Ž๐™„ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™๐™ง๐™–๐™ฃ๐™จ๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™ˆ๐™š๐™š๐™ฉ๐™ž๐™ฃ๐™œ ๐™๐™š๐™ก๐™™ ๐™ž๐™ฃ ๐™Ž๐™ฅ๐™ก๐™ž๐™ฉ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™—๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™ค๐™› ๐™ˆ๐™–๐™ฎ, ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™š๐™™ ๐™ฌ๐™๐™ค ๐™ฌ๐™š ๐™–๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™๐™ค๐™ฌ ๐™ฌ๐™š ๐™ฌ๐™ค๐™ง๐™ .

๐‘จ๐’๐’”๐’, ๐’˜๐’‰๐’Š๐’„๐’‰ ๐’‚๐’“๐’† ๐’•๐’‰๐’† ๐’ˆ๐’๐’‚๐’๐’” ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐’‘๐’†๐’๐’‘๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐’…๐’Š๐’”๐’‚๐’ƒ๐’Š๐’๐’Š๐’•๐’Š๐’†๐’” ๐’”๐’–๐’„๐’‰ ๐’‚๐’”: ๐‘ฌ๐’๐’•๐’†๐’“๐’•๐’‚๐’Š๐’๐’Ž๐’†๐’๐’• ๐‘ช๐’–๐’๐’•๐’Š๐’—๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐’„๐’๐’ˆ๐’๐’Š๐’•๐’Š๐’—๐’† ๐’‚๐’๐’… ๐’Ž๐’๐’•๐’๐’“ ๐’”๐’Œ๐’Š๐’๐’๐’” ๐‘ผ๐’”๐’† ๐’๐’‡ ๐’๐’†๐’˜ ๐’‚๐’๐’… ๐’Š๐’๐’๐’๐’—๐’‚๐’•๐’Š๐’—๐’† ๐’Š๐’•๐’†๐’Ž๐’” ๐’Š๐’ ๐’„๐’“๐’†๐’‚๐’•๐’Š๐’—๐’† ๐’†๐’Ž๐’‘๐’๐’๐’š๐’Ž๐’†๐’๐’• ๐‘บ๐’๐’„๐’Š๐’‚๐’๐’Š๐’›๐’‚๐’•๐’Š๐’๐’ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’Ž๐’–๐’๐’•๐’Š๐’‡๐’‚๐’„๐’†๐’•๐’†๐’… ๐’‚๐’„๐’•๐’Š๐’๐’๐’” ๐’‚๐’๐’… ๐’‚๐’„๐’•๐’Š๐’—๐’Š๐’•๐’Š๐’†๐’” ๐‘ฐ๐’๐’•๐’†๐’“๐’‚๐’„๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐’„๐’๐’๐’‘๐’†๐’“๐’‚๐’•๐’Š๐’๐’ ๐’ƒ๐’†๐’•๐’˜๐’†๐’†๐’ ๐’•๐’‰๐’† ๐’‘๐’†๐’๐’‘๐’๐’†… Read More »๐™†๐™™๐™–๐™ฅ ๐™ˆ๐™š๐™– ๐™‹๐™๐™Š๐™Ž๐™‘๐˜ผ๐™Ž๐™„ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™๐™ง๐™–๐™ฃ๐™จ๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™ˆ๐™š๐™š๐™ฉ๐™ž๐™ฃ๐™œ ๐™๐™š๐™ก๐™™ ๐™ž๐™ฃ ๐™Ž๐™ฅ๐™ก๐™ž๐™ฉ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™—๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™ค๐™› ๐™ˆ๐™–๐™ฎ, ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™š๐™™ ๐™ฌ๐™๐™ค ๐™ฌ๐™š ๐™–๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™๐™ค๐™ฌ ๐™ฌ๐™š ๐™ฌ๐™ค๐™ง๐™ .

During our 1st Transnational Meeting held in Split at the beginning of May, we started the 1st day agenda with a mindfulness practice.

As Ondamind aps, an organization based on a mindful attitude, we strongly promote taking care of all team members’ mindsets before starting a meeting. Why? Shortly, we can mention some benefits generated from cultivating Mindfulness in the workplace: Improve cognitive… Read More »During our 1st Transnational Meeting held in Split at the beginning of May, we started the 1st day agenda with a mindfulness practice.

๐‘ฒ๐’…๐’‚๐’‘ ๐‘ด๐’†๐’‚ ๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‚๐’‘๐’”

๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‰๐’‚๐’” ๐’Ž๐’‚๐’๐’‚๐’ˆ๐’†๐’… ๐’•๐’ ๐’๐’‡๐’‡๐’†๐’“ ๐’ƒ๐’๐’•๐’‰ ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’„๐’Š๐’‚๐’“๐’Š๐’†๐’” ๐’‘๐’“๐’๐’ˆ๐’“๐’‚๐’Ž๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’…๐’†๐’—๐’†๐’๐’๐’‘๐’Ž๐’†๐’๐’• ๐’๐’‡ ๐’Š๐’๐’…๐’Š๐’—๐’Š๐’…๐’–๐’‚๐’ ๐’”๐’Œ๐’Š๐’๐’๐’” ๐’‚๐’๐’… ๐’Š๐’ ๐’Š๐’๐’•๐’†๐’“๐’ˆ๐’“๐’‚๐’•๐’Š๐’๐’ ๐’Š๐’๐’•๐’ ๐’”๐’๐’„๐’Š๐’†๐’•๐’š ๐’•๐’ ๐’‘๐’†๐’๐’‘๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐’…๐’Š๐’”๐’‚๐’ƒ๐’Š๐’๐’Š๐’•๐’Š๐’†๐’”. ๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‘๐’“๐’๐’—๐’Š๐’…๐’†๐’” : ๐‘บ๐’‘๐’†๐’„๐’Š๐’‚๐’๐’Š๐’›๐’†๐’… ๐’†๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐’”๐’•๐’‚๐’‡๐’‡ ๐’˜๐’Š๐’•๐’‰ ๐’—๐’‚๐’“๐’Š๐’๐’–๐’” ๐’Ž๐’‚๐’‹๐’๐’“๐’” ๐’”๐’–๐’„๐’‰ ๐’‚๐’” ๐’”๐’‘๐’†๐’„๐’Š๐’‚๐’ ๐’†๐’…๐’–๐’„๐’‚๐’•๐’๐’“๐’”, ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’Š๐’”๐’•, ๐‘ถ๐’„๐’„๐’–๐’‘๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ป๐’‰๐’†๐’“๐’‚๐’‘๐’Š๐’”๐’•๐’” ๐’†๐’•๐’„.… Read More »๐‘ฒ๐’…๐’‚๐’‘ ๐‘ด๐’†๐’‚ ๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‚๐’‘๐’”

Ondamind aps

Mindfulness for social change makers: awareness, social innovation, and empathy! – Something about us – Ondamind is an intentional community based on a resilient attitude, social values, and respect for every human being. Ondamind is the beautiful union of many… Read More »Ondamind aps