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project meeting

Mindfulness and art therapy

Mindful or Mind Full? Let’s start to introduce mindfulness practices with the definition of Jon Kabat-Zinn. “The awareness that arises from paying attention, on purpose, in the present moment and non-judgmentallyโ€. (Kabat-Zinn) Within this project, we will talk about mindfulness… Read More »Mindfulness and art therapy

๐™†๐™™๐™–๐™ฅ ๐™ˆ๐™š๐™– ๐™‹๐™๐™Š๐™Ž๐™‘๐˜ผ๐™Ž๐™„ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™๐™ง๐™–๐™ฃ๐™จ๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™ˆ๐™š๐™š๐™ฉ๐™ž๐™ฃ๐™œ ๐™๐™š๐™ก๐™™ ๐™ž๐™ฃ ๐™Ž๐™ฅ๐™ก๐™ž๐™ฉ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™—๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™ค๐™› ๐™ˆ๐™–๐™ฎ, ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™š๐™™ ๐™ฌ๐™๐™ค ๐™ฌ๐™š ๐™–๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™๐™ค๐™ฌ ๐™ฌ๐™š ๐™ฌ๐™ค๐™ง๐™ .

๐‘จ๐’๐’”๐’, ๐’˜๐’‰๐’Š๐’„๐’‰ ๐’‚๐’“๐’† ๐’•๐’‰๐’† ๐’ˆ๐’๐’‚๐’๐’” ๐’‡๐’๐’“ ๐’•๐’‰๐’† ๐’‘๐’†๐’๐’‘๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐’…๐’Š๐’”๐’‚๐’ƒ๐’Š๐’๐’Š๐’•๐’Š๐’†๐’” ๐’”๐’–๐’„๐’‰ ๐’‚๐’”: ๐‘ฌ๐’๐’•๐’†๐’“๐’•๐’‚๐’Š๐’๐’Ž๐’†๐’๐’• ๐‘ช๐’–๐’๐’•๐’Š๐’—๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐’„๐’๐’ˆ๐’๐’Š๐’•๐’Š๐’—๐’† ๐’‚๐’๐’… ๐’Ž๐’๐’•๐’๐’“ ๐’”๐’Œ๐’Š๐’๐’๐’” ๐‘ผ๐’”๐’† ๐’๐’‡ ๐’๐’†๐’˜ ๐’‚๐’๐’… ๐’Š๐’๐’๐’๐’—๐’‚๐’•๐’Š๐’—๐’† ๐’Š๐’•๐’†๐’Ž๐’” ๐’Š๐’ ๐’„๐’“๐’†๐’‚๐’•๐’Š๐’—๐’† ๐’†๐’Ž๐’‘๐’๐’๐’š๐’Ž๐’†๐’๐’• ๐‘บ๐’๐’„๐’Š๐’‚๐’๐’Š๐’›๐’‚๐’•๐’Š๐’๐’ ๐’•๐’‰๐’“๐’๐’–๐’ˆ๐’‰ ๐’Ž๐’–๐’๐’•๐’Š๐’‡๐’‚๐’„๐’†๐’•๐’†๐’… ๐’‚๐’„๐’•๐’Š๐’๐’๐’” ๐’‚๐’๐’… ๐’‚๐’„๐’•๐’Š๐’—๐’Š๐’•๐’Š๐’†๐’” ๐‘ฐ๐’๐’•๐’†๐’“๐’‚๐’„๐’•๐’Š๐’๐’ ๐’‚๐’๐’… ๐’„๐’๐’๐’‘๐’†๐’“๐’‚๐’•๐’Š๐’๐’ ๐’ƒ๐’†๐’•๐’˜๐’†๐’†๐’ ๐’•๐’‰๐’† ๐’‘๐’†๐’๐’‘๐’๐’†… Read More »๐™†๐™™๐™–๐™ฅ ๐™ˆ๐™š๐™– ๐™‹๐™๐™Š๐™Ž๐™‘๐˜ผ๐™Ž๐™„ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™๐™ง๐™–๐™ฃ๐™จ๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐™ˆ๐™š๐™š๐™ฉ๐™ž๐™ฃ๐™œ ๐™๐™š๐™ก๐™™ ๐™ž๐™ฃ ๐™Ž๐™ฅ๐™ก๐™ž๐™ฉ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™—๐™š๐™œ๐™ž๐™ฃ๐™ฃ๐™ž๐™ฃ๐™œ ๐™ค๐™› ๐™ˆ๐™–๐™ฎ, ๐™ฅ๐™ง๐™š๐™จ๐™š๐™ฃ๐™ฉ๐™š๐™™ ๐™ฌ๐™๐™ค ๐™ฌ๐™š ๐™–๐™ง๐™š ๐™–๐™ฃ๐™™ ๐™๐™ค๐™ฌ ๐™ฌ๐™š ๐™ฌ๐™ค๐™ง๐™ .

During our 1st Transnational Meeting held in Split at the beginning of May, we started the 1st day agenda with a mindfulness practice.

As Ondamind aps, an organization based on a mindful attitude, we strongly promote taking care of all team members’ mindsets before starting a meeting. Why? Shortly, we can mention some benefits generated from cultivating Mindfulness in the workplace: Improve cognitive… Read More »During our 1st Transnational Meeting held in Split at the beginning of May, we started the 1st day agenda with a mindfulness practice.

๐‘ฒ๐’…๐’‚๐’‘ ๐‘ด๐’†๐’‚ ๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‚๐’‘๐’”

๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‰๐’‚๐’” ๐’Ž๐’‚๐’๐’‚๐’ˆ๐’†๐’… ๐’•๐’ ๐’๐’‡๐’‡๐’†๐’“ ๐’ƒ๐’๐’•๐’‰ ๐’ƒ๐’†๐’๐’†๐’‡๐’Š๐’„๐’Š๐’‚๐’“๐’Š๐’†๐’” ๐’‘๐’“๐’๐’ˆ๐’“๐’‚๐’Ž๐’” ๐’Š๐’ ๐’•๐’‰๐’† ๐’…๐’†๐’—๐’†๐’๐’๐’‘๐’Ž๐’†๐’๐’• ๐’๐’‡ ๐’Š๐’๐’…๐’Š๐’—๐’Š๐’…๐’–๐’‚๐’ ๐’”๐’Œ๐’Š๐’๐’๐’” ๐’‚๐’๐’… ๐’Š๐’ ๐’Š๐’๐’•๐’†๐’“๐’ˆ๐’“๐’‚๐’•๐’Š๐’๐’ ๐’Š๐’๐’•๐’ ๐’”๐’๐’„๐’Š๐’†๐’•๐’š ๐’•๐’ ๐’‘๐’†๐’๐’‘๐’๐’† ๐’˜๐’Š๐’•๐’‰ ๐’…๐’Š๐’”๐’‚๐’ƒ๐’Š๐’๐’Š๐’•๐’Š๐’†๐’”. ๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‘๐’“๐’๐’—๐’Š๐’…๐’†๐’” : ๐‘บ๐’‘๐’†๐’„๐’Š๐’‚๐’๐’Š๐’›๐’†๐’… ๐’†๐’…๐’–๐’„๐’‚๐’•๐’Š๐’๐’ ๐’”๐’•๐’‚๐’‡๐’‡ ๐’˜๐’Š๐’•๐’‰ ๐’—๐’‚๐’“๐’Š๐’๐’–๐’” ๐’Ž๐’‚๐’‹๐’๐’“๐’” ๐’”๐’–๐’„๐’‰ ๐’‚๐’” ๐’”๐’‘๐’†๐’„๐’Š๐’‚๐’ ๐’†๐’…๐’–๐’„๐’‚๐’•๐’๐’“๐’”, ๐‘ท๐’”๐’š๐’„๐’‰๐’๐’๐’๐’ˆ๐’Š๐’”๐’•, ๐‘ถ๐’„๐’„๐’–๐’‘๐’‚๐’•๐’Š๐’๐’๐’‚๐’ ๐‘ป๐’‰๐’†๐’“๐’‚๐’‘๐’Š๐’”๐’•๐’” ๐’†๐’•๐’„.… Read More »๐‘ฒ๐’…๐’‚๐’‘ ๐‘ด๐’†๐’‚ ๐‘ท๐’“๐’๐’”๐’—๐’‚๐’”๐’Š ๐’‚๐’‘๐’”

Ondamind aps

Mindfulness for social change makers: awareness, social innovation, and empathy! – Something about us – Ondamind is an intentional community based on a resilient attitude, social values, and respect for every human being. Ondamind is the beautiful union of many… Read More »Ondamind aps

It finally begins…

The Kick-off meeting for the Erasmus+ KA2 project “Cooperation for social inclusion of the visually impaired youth through mindful art therapy (CSI: MART) was held from 3rd May to 4th May 2022 in Split, Croatia. During the most productive 2… Read More »It finally begins…